Blogs
My Blogs
Counseling, Psytherapy & Coaching
Counseling and psychotherapy are very similar, they are used interchangeably but they have differences.
Understanding Relationship Traps and Building True Connection
More often than not, people fall into the traps of drama and games in their relationships, which prevents honest, intimate, and open communication to flourish between them.
The Essence of Abundance, Gratitude, and Self-Growth
True abundance isn’t about wealth but having what you need when you need it. Gratitude means embracing grace in all situations, and personal growth, like sunlight and water, is essential; if ignored, it demands attention until we confront our inner challenges
Mental Health and Suicide: Signs, Support, and Seeking Help
Suicide often stems from deep internal conflicts, where unresolved parts of the self clash. Recognizing signs, avoiding assumptions, and seeking professional help are vital in supporting those at risk and breaking mental health stigma